Samadhi : self development in Zen, swordsmanship, and psychotherapy
Material type: TextSeries: (SUNY series in transpersonal and humanistic psychology)Albany, NY State University of New York Press c1986Description: vii, 160 p.; ill.; bibliog.; indexContent type:- text
- unmediated
- volume
- 088706146X. 0887061478
- BQ9288 .S28 1986
Item type | Home library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Books | Zeller Library | Ro.Say (Browse shelf(Opens below)) | 1 | Available | B01096 |
Preface. List of illustrations. Interpretation, the Buddha's enlightenment. The Chozen-ji line. Bodhidharma. Hui-neng Ta-chien. Lin-chi I-hsuan. Hakuin Ekaku. Omori Sogen. Tanouye Tenshin. Zen Therapy. The way: a philosophy of life. The transcendent unconscious and the true self. Creative problem solving. Mind-body training. All ways are one in the end. Notes
'The key to self-development, says Mike Sayama, is the experience of samadhi, a state of relaxed concentration in which the individual neither freezes out of fear nor clings due to desire. Simply stated, samadhi is the free flow of vital energy within the body and between the body and the universe... The first part of the book studies self-realization in Zen Buddhism. The author pinpoints its essence in Buddha's enlightenment... The second part of the book presents Zen therapy, a way of self-development emphasizing the cultivation of samadhi through psychological training.'
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